The weeks of Wall Ball have been ticking by; we are really glad to hear that you are trying the new exercises and finding out that a little bit of practice each week can make a big difference! Here are the videos for weeks, 4, 5 and 6
WEEK 4 – Not necessarily a skill you would use on the pitch, but a useful one to get more comfortable with your stick!
WEEK 5 – Designed to help develop accuracy and soft hands when catching
WEEK 6 – Stepping up the pace – an ability to catch consistently with one hand allows you to reach that little bit further, and catch balls you wouldn’t normally be able to!